OUT OF THE WOODS HEALTH & FITNESS CENTRE...
aims to provide an individual and exclusive private retreat. A place where one can feel safe and comfortable whilst taking the time to invest in what really counts, in a beautiful body...
HEALTH OF MIND
PEACE OF MIND
WEALTH OF MIND
Having started my Positive Mind Training Program in France in 1996, building on Counselling Psychology in Cognitive-Behavioural, Ecclectic & Integretive Psychotherapy and Stress Management Training, I then branched out to include especially effective techniques to get FAST, EFFECTIVE and PERMANENT positive changes in my international clients.

OUT OF THE WOODS HEALTH & FITNESS CENTRE provides a natural health practice in beautiful, peaceful surroundings, offering a fully competant, friendly and professional Counselling and Stress Management Service alongside:

GREEN GYM Physical Fitness
Nutritionist Counselling
Beauty Facial Treatment & Massages
Relaxation & Therapeutic Massage
Personalised Essential Oils, Herbal Teas & Dr. Bach Flower Homeopathy

The Mind Training Programme aims to help people use the natural resources of their own body and mind to live BETTER & HEALTHIER lives and make a positive change FAST.